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GoPromotional SipLog

Estimate a daily water goal and keep a simple hydration log (add drinks in ml, l, cl or oz; see progress, a 7-day history and streaks). Use when someone wants to track water intake, asks how much water to drink, or logs a drink.

NBK Devs@nbkdevs

Install

openclaw skills install @nbkdevs/gopromotional-siplog

Siplog

When to use

  • "How much water should I drink? I'm 70 kg and run for 30 minutes."
  • "Log 500 ml of water." / "I just had a 33cl bottle."
  • "How am I doing on water today?" / "Show my hydration this week."

Commands

Run with Node 18+ (no install needed). Add --json for machine-readable output.

bash
npx -y gopromotional-siplog goal --weight 70 --activity 30 --hot
npx -y gopromotional-siplog add 500ml
npx -y gopromotional-siplog status
npx -y gopromotional-siplog week
npx -y gopromotional-siplog undo
npx -y gopromotional-siplog set-goal 2500

Python alternative: pipx run gopromotional-siplog status (same commands and the same log file).

Notes

  • The log lives in ~/.gopromotional-siplog.json (override with --file or GOPROMOTIONAL_SIPLOG_FILE).
  • The goal is weight x 33 ml + 12 ml per active minute (+500 ml when hot), rounded to 50 ml. It is a general guide, not medical advice.

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