Workouts
v1.0.0Build a personal workout tracking system with exercises, routines, progression, and PRs.
⭐ 3· 976·0 current·0 all-time
byIván@ivangdavila
MIT-0
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LicenseMIT-0 · Free to use, modify, and redistribute. No attribution required.
Security Scan
OpenClaw
Benign
high confidencePurpose & Capability
The name/description (personal workout tracking) match the SKILL.md: building logs, routines, PRs, and a ~/workouts workspace. There are no unexpected credential or binary requirements.
Instruction Scope
Runtime instructions are limited to creating a ~/workouts directory and storing/standardizing workout logs, surfacing PRs/trends, and suggesting progressions. The document does not instruct the agent to read unrelated system files, access environment variables, or transmit data to third-party endpoints. It does note optional location/route data (user-provided) and integration ideas (calendar/health) but gives no instructions to call external APIs.
Install Mechanism
No install specification or code files are present (instruction-only). This is the lowest-risk model for installation because nothing is downloaded or written by an installer beyond what the agent itself may create at runtime.
Credentials
The skill requests no environment variables, credentials, or config paths. This is proportionate to a local personal tracker that writes files in the user's home directory.
Persistence & Privilege
Flags are default (always: false, agent invocation allowed). The skill will create and write files under ~/workouts as part of normal operation — that file-system access is expected for this purpose and not excessive. Autonomous invocation is allowed by platform default but not uniquely privileged here.
Assessment
This skill is instruction-only and appears to only create and manage a ~/workouts directory with workout logs and derived summaries. Before installing, be aware it will write files to your home directory — review or back up any existing ~/workouts path to avoid overwriting. The SKILL.md mentions optional location/route and health data; avoid entering sensitive location or medical details if you don’t want them stored locally. If you do not want the agent to act without explicit permission, keep autonomous invocation disabled for the agent or review its proposed file changes before confirming. If you later want calendar/health integrations, those would require additional credentials — this skill does not request them now.Like a lobster shell, security has layers — review code before you run it.
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License
MIT-0
Free to use, modify, and redistribute. No attribution required.
Runtime requirements
💪 Clawdis
OSLinux · macOS · Windows