Exercise Form

Exercise form guide with warmup routines and workout plans. Use when planning workouts.

Install

openclaw skills install @bytesagain-lab/exercise-form

exercise-form

Exercise form guide with warmup routines and workout plans. Use when planning workouts.

Commands

guide

bash
scripts/script.sh guide <exercise>

search

bash
scripts/script.sh search <muscle>

warmup

bash
scripts/script.sh warmup <type>

routine

bash
scripts/script.sh routine <goal minutes>

list

bash
scripts/script.sh list <category>

tips

bash
scripts/script.sh tips <exercise>

Data Storage

Data stored in ~/.local/share/exercise-form/.


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