Tcm Guide

Traditional Chinese Medicine (TCM) wellness guidance including constitution analysis, seasonal health tips, herbal tea recommendations, acupressure points, a...

Security Scan

The skill's requests and instructions are internally consistent with providing TCM wellness guidance, but it lacks explicit safety checks for medical contexts and the source is unknown.

Purpose & Capability

Name/description match the SKILL.md: the skill only contains instructions to assess TCM constitution and provide diet/herbal/acupressure guidance. It requests no unrelated binaries, credentials, or system access.

Instruction Scope

Instructions stay within TCM guidance (asking questions, mapping to constitution types, recommending foods/teas/acupressure). However, the SKILL.md lacks important medical-safety guardrails: it does not require asking about current medications, allergies, pregnancy, chronic conditions, or advising when to stop and seek urgent care. It also gives no limits about recommending dosages or interactions — a potential safety concern though not an incoherence with purpose.

Install Mechanism

Instruction-only skill with no install spec and no code files; nothing is written to disk or downloaded.

Credentials

No environment variables, credentials, or config paths are requested — proportional to the stated purpose.

Persistence & Privilege

always=false and no special privileges requested. The skill can be invoked autonomously (platform default), which is expected for user-invocable skills.

Assessment

This skill is coherent for providing TCM-style wellness guidance, but it can affect users' health. Before installing or using it, consider: (1) the skill comes from an unknown source — there is no homepage or provenance; (2) the SKILL.md should be expanded to require asking about medications, allergies, pregnancy, chronic illness, and age before recommending herbs or acupressure; (3) the skill should avoid recommending specific herbal dosages and should include clear statements about contraindications and drug–herb interactions, and instruct the agent to refer users to licensed healthcare providers for diagnosis and serious symptoms; (4) consider adding citations or authoritative references; and (5) if you expect the agent to autofill health-sensitive details, restrict autonomous invocation or review outputs before acting. If these safety gaps are acceptable to you, the skill is internally consistent; if not, request improvements from the author or avoid installing.

Provide Traditional Chinese Medicine wellness guidance based on the user's constitution type, current season, and symptoms. Covers dietary therapy, herbal teas, acupressure, and lifestyle recommendations aligned with TCM principles.

When to Use

• User asks about TCM or traditional Chinese medicine
• User wants natural remedies for common ailments
• User asks about their TCM body constitution (体质)
• User wants seasonal health and dietary recommendations
• User asks about herbal teas, foods to avoid, or energy balance

How to Use

1. Identify user's TCM constitution via key questions (cold/hot sensitivity, digestion, energy levels)
2. Map to one of the 9 constitution types (平和质, 气虚质, 阳虚质, etc.)
3. Provide dietary recommendations (foods to eat/avoid, seasonal adjustments)
4. Suggest relevant herbal teas and their preparation
5. Include acupressure points for common complaints
6. Always note: TCM guidance is complementary, not a replacement for medical care

Examples

• "I always feel cold and tired, what does TCM say about that?"
• "What should I eat in winter according to Chinese medicine?"
• "Recommend a herbal tea for stress and poor sleep"