stand up reminder
v1.0.0创建「站起来活动」久坐提醒。当用户说"提醒我站起来"、"久坐提醒"、"每小时提醒活动"、"设置站立提醒"、"stand up reminder"、"站立提醒"等时触发。自动创建工作日（周一至周五）定时提醒的 cron 任务，支持自定义开始/结束时间、提醒间隔、多语言（中/英/日）、文案风格（活泼/简洁/严肃/励志...
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MIT-0
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LicenseMIT-0 · Free to use, modify, and redistribute. No attribution required.
Security Scan
OpenClaw
Benign
high confidencePurpose & Capability
Name/description describe scheduling recurring reminders; SKILL.md only requires creating cron tasks with message payloads and selecting message templates from bundled references. No unrelated credentials, binaries, or config paths are requested.
Instruction Scope
Instructions are limited to building cron schedules, selecting message templates, and optionally embedding holiday-check logic in the agentTurn payload. Note: the holiday skip relies on the executing agent using session_status/its knowledge to decide if today is a holiday, which grants that future isolated agent run discretion to decide whether to send or suppress a reminder (functional but may be inaccurate).
Install Mechanism
Instruction-only skill with no install spec and no code files; nothing is written to disk or downloaded during install.
Credentials
No environment variables, credentials, or config paths are requested. Message templates and holiday rules are included in the package and explain their use.
Persistence & Privilege
always:false and no special privileges requested. The skill instructs creation of scheduled cron tasks that will later execute agentTurn payloads (sessionTarget: isolated). Scheduled tasks are expected for a reminder skill, but users should be aware these future agent executions will run autonomously within whatever capability set the platform grants to scheduled agentTurns.
Assessment
This skill appears coherent and limited to scheduling reminders: it requests nothing sensitive and installs nothing. Before enabling: 1) Confirm what your platform's "cron" tool and "agentTurn/sessionTarget: isolated" actually allow (what the scheduled agent can do at runtime). 2) Test with a single short-duration reminder to verify behavior (message delivery, holiday skipping). 3) Review the bundled message templates to ensure no unwanted content. 4) Remember holiday skipping relies on the agent's knowledge or session_status; if accurate holiday handling is important, consider supplying an authoritative holiday source or manually confirming the schedule. If any scheduled tasks appear after creation, you should be able to list, update, pause, or remove them via the cron management commands described.Like a lobster shell, security has layers — review code before you run it.
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License
MIT-0
Free to use, modify, and redistribute. No attribution required.