Mindfulness Meditation

v1.0.0

Build a meditation practice with guided sessions, streaks, and mindfulness reminders

1· 2.3k·4 current·4 all-time
MIT-0
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LicenseMIT-0 · Free to use, modify, and redistribute. No attribution required.
Security Scan
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Benign
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Benign
medium confidence
Purpose & Capability
Name and description match the SKILL.md content. There are no unexpected required binaries, environment variables, or config paths — everything requested aligns with a simple guided-meditation assistant.
Instruction Scope
SKILL.md contains only user-facing guidance for sessions, reminders, and logs and does not instruct the agent to access unrelated files, environment variables, or external endpoints. However, it asserts "All data stays local on your machine" without specifying how session logs or reminders are stored/managed; that claim cannot be verified from this instruction-only skill and is worth confirming.
Install Mechanism
No install spec or code files are present (instruction-only), so nothing is written to disk and there is no download/install risk.
Credentials
The skill requests no environment variables, credentials, or config paths — proportional for its stated purpose.
Persistence & Privilege
Skill is not flagged always:true and is user-invocable. Model invocation is allowed (platform default), which is reasonable for an assistant that can run reminders, but this is not in itself a problem.
Assessment
This is an instruction-only meditation skill with no installs or credential requests, so it appears low-risk and coherent. Before installing, confirm how your platform handles agent interaction logs and notifications: the SKILL.md claims data stays local but does not show how reminders or session logs are implemented, and the platform itself may record conversations or events server-side. If you plan to export personal notes, treat them like any personal data. If you need guarantees about on-device storage or notification permissions, ask the skill author or check the platform's privacy/storage policy. If the skill later adds an install step or requests credentials, re-evaluate before granting permissions.

Like a lobster shell, security has layers — review code before you run it.

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License

MIT-0
Free to use, modify, and redistribute. No attribution required.

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