Exercise Form

Exercise form guide with warmup routines and workout plans. Use when planning workouts.

Exercise form guide with warmup routines and workout plans. Use when planning workouts.

Commands

guide

scripts/script.sh guide <exercise>

search

scripts/script.sh search <muscle>

warmup

scripts/script.sh warmup <type>

routine

scripts/script.sh routine <goal minutes>

list

scripts/script.sh list <category>

tips

scripts/script.sh tips <exercise>

Data Storage

Data stored in ~/.local/share/exercise-form/.

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