Breathing Exercise

呼吸练习 - 4-7-8 呼吸、盒式呼吸、放松引导

Security Scan

The skill is a simple instruction-only breathing exercise, but metadata and instructions disagree about required binaries (mentions clawhub usage while _meta.json lists curl), and some features (statistics, Pro pricing) are underspecified — these inconsistencies merit caution.

Purpose & Capability

The SKILL.md describes breathing exercises and shows examples invoking a 'clawhub breathe' CLI, which matches the described purpose. However _meta.json lists 'curl' as a required binary while the runtime examples require 'clawhub' (and README suggests installing via 'npx clawhub...'). The declared required binaries do not align with the usage examples.

Instruction Scope

Instructions are limited to running local 'clawhub breathe ...' commands and do not ask to read files or environment variables. Missing detail: '统计报告' (statistics) and Pro/subscription behavior (how stats are generated, where they are sent, and how payments or '引导音频' are delivered) are not specified. If the 'clawhub' CLI performs network calls, that could transmit data but the skill does not document that.

Install Mechanism

This is instruction-only (no install spec, no code files), so nothing will be written by the skill itself. README suggests using 'npx clawhub@latest install breathing-exercise' which relies on external tooling; that external install path is not controlled by the skill and should be reviewed. The presence of 'curl' in _meta.json is unexplained given no installation steps require it.

Credentials

The skill declares no required environment variables or credentials, which is proportionate for a local breathing exercise tool. There is no request for unrelated secrets. The only anomaly is the binary mismatch noted above.

Persistence & Privilege

always is false and the skill is user-invocable; it does not request elevated or persistent presence. Nothing in the package indicates it will modify other skills or system-wide settings.

What to consider before installing

This skill appears to be a simple instruction-only breathing tool, but there are small inconsistencies you should clarify before installing: 1) Confirm which CLI binary is actually required — SKILL.md uses 'clawhub' while _meta.json lists 'curl'. Ensure you have a legitimate 'clawhub' client from a trusted source before running the shown commands. 2) Ask the author how '统计报告' and Pro/subscription features work: where are stats stored/sent, and how are premium audio or payments delivered? 3) If you plan to install via 'npx clawhub@latest', review the clawhub package source and network behavior (does it call remote APIs or request tokens?). 4) Because this skill has no code files, its risk surface is mostly the external 'clawhub' tooling — vet that tool before use.

呼吸练习工具，帮助你放松身心。

功能

• ✅ 4-7-8 呼吸
• ✅ 盒式呼吸
• ✅ 放松引导
• ✅ 自定义节奏
• ✅ 统计报告

使用

# 4-7-8 呼吸
clawhub breathe 478 --cycles 4

# 盒式呼吸
clawhub breathe box --cycles 5

# 自定义节奏
clawhub breathe custom --in 4 --hold 4 --out 4

# 放松引导
clawhub breathe relax --duration 10

定价

版本	价格	功能
免费版	¥0	基础练习
Pro 版	¥19	全部练习
订阅版	¥4/月	Pro+ 引导音频