Anxiety Relief
v1.0.0Manage anxiety with grounding exercises, breathing techniques, and thought reframing
⭐ 1· 2.1k·2 current·2 all-time
MIT-0
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LicenseMIT-0 · Free to use, modify, and redistribute. No attribution required.
Security Scan
OpenClaw
Benign
high confidencePurpose & Capability
Name, description, and runtime instructions all align: the skill provides grounding, breathing, reframing techniques and suggests tracking logs. Nothing requested (no env vars, binaries, or installs) is out‑of‑scope for an anxiety self-help tool.
Instruction Scope
SKILL.md stays within therapeutic/self-help scope and even provides crisis resources. It includes an 'Anxiety Logging' feature and explicitly states 'All data stays local on your machine', but the document provides no mechanism or paths for storing/retrieving logs — this is a gap (not a direct security risk) that affects clarity/trust.
Install Mechanism
No install spec and no code files — lowest-risk model for a skill. Nothing is downloaded or written to disk by the skill itself.
Credentials
The skill requests no environment variables, credentials, or config paths. The declared requirements are proportionate to its stated functionality.
Persistence & Privilege
always:false and default autonomous invocation are set (normal). The skill does not request persistent/system-wide privileges or modify other skills; no elevated privileges are asserted.
Assessment
This skill is instruction-only and appears coherent and low-risk: it asks for nothing and provides self-help techniques plus crisis resources. Things to consider before installing/using: (1) the author/source is unknown — if provenance matters to you prefer skills from known maintainers; (2) the SKILL.md claims logs stay local but offers no details on where/how logs are stored — verify with the platform how any conversation/history is persisted before entering sensitive personal data; (3) this is not a replacement for professional care (the skill itself states that) — if you're in crisis use the listed emergency resources or contact a professional; (4) because the skill can be invoked autonomously by the agent (the platform default), review agent settings if you want to restrict automatic execution.Like a lobster shell, security has layers — review code before you run it.
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License
MIT-0
Free to use, modify, and redistribute. No attribution required.