Track

Habit, goal, and progress tracking system with visual progress and accountability. Use when user mentions tracking habits, goals, progress, streaks, or accountability. Tracks daily habits, monitors goal progress, maintains streaks, visualizes trends, and provides accountability reminders. Builds sustainable tracking systems that actually stick.

Progress tracking system. Build habits, achieve goals, see progress.

Critical Privacy & Safety

Data Storage (CRITICAL)

• All tracking data stored locally only: memory/track/
• No external tracking apps connected
• No data sharing with fitness or productivity platforms
• Personal goals and habits stay private
• User controls all data retention and deletion

Data Structure

Tracking data stored locally:

• memory/track/habits.json - Habit tracking data
• memory/track/goals.json - Goal definitions and progress
• memory/track/streaks.json - Streak records
• memory/track/metrics.json - Key metrics over time

Core Workflows

Track Habit

User: "I meditated for 20 minutes today"
→ Use scripts/track_habit.py --habit "meditation" --value 20 --unit minutes
→ Log completion, update streak, show progress

Update Goal

User: "Update my savings goal progress"
→ Use scripts/update_goal.py --goal "emergency-fund" --current 5000
→ Track progress, show percentage, estimate completion

View Trends

User: "Show my exercise trends this month"
→ Use scripts/view_trends.py --habit "exercise" --period month
→ Visualize patterns, identify trends, highlight improvements

Check Streaks

User: "What are my current streaks?"
→ Use scripts/check_streaks.py
→ Show active streaks, at-risk habits, milestone achievements

Module Reference

• Habit Tracking: See references/habits.md
• Goal Setting: See references/goals.md
• Progress Visualization: See references/visualization.md
• Accountability Systems: See references/accountability.md
• Streak Psychology: See references/streaks.md

Scripts Reference

Script	Purpose
track_habit.py	Log habit completion
update_goal.py	Update goal progress
view_trends.py	View progress trends
check_streaks.py	Check current streaks
create_habit.py	Create new habit tracker
set_goal.py	Define new goal
export_data.py	Export tracking data