BestYou Coach Dashboards

Render BestYou health data as visual Dark Glass dashboards via OpenClaw canvas. Daily briefings, action plans, progress snapshots, weekly summaries, meal analysis, and workout plans. Companion to the bestyou core skill.

kentsteffen@kentsteffen

Install

openclaw skills install @kentsteffen/bestyou-coach

BestYou Coach Widgets

Render BestYou MCP tool responses as rich visual cards using OpenClaw's canvas.

First-Time Setup

Before calling any tools, check that mcporter is installed and the BestYou server is configured:

bash

mcporter --config ~/.openclaw/workspace/config/mcporter.json list

If mcporter is not found: npm install -g mcporter
If bestyou is not listed: walk the user through setup. See references/setup.md for the full guide.

Setup summary:

User generates an API key in BestYou iOS (More → Connected Apps → OpenClaw)
Create config/mcporter.json with the key in the Authorization Bearer header (see references/setup.md for the exact JSON format)
Restart the OpenClaw gateway

Calling Tools via mcporter

All tools use this syntax:

bash

mcporter --config config/mcporter.json call bestyou.<tool_name> [param=value ...]

If a custom config path is needed (e.g. calling from outside the workspace), use the full path:

bash

mcporter --config ~/.openclaw/workspace/config/mcporter.json call bestyou.<tool_name> [param=value ...]

Examples:

bash

mcporter call bestyou.get_account_link_status
mcporter call bestyou.get_daily_briefing date=2026-03-15
mcporter call bestyou.get_todays_action_plan date=2026-03-15
mcporter call bestyou.get_progress_snapshot date=2026-03-15
mcporter call bestyou.get_weekly_summary weekEndDate=2026-03-15
mcporter call bestyou.generate_workout type=strength duration=20 equipment=bodyweight experienceLevel=Intermediate goal="General strength"
mcporter call bestyou.analyze_meal_text description="chicken burrito bowl" timestamp=2026-03-15T12:30:00-06:00

If a custom mcporter config path is needed, add --config <path>.

Tool-to-Template Map

MCP Tool	Template	Description
`get_account_link_status`	`assets/account-status.html`	Connection status, scopes
`get_daily_briefing`	`assets/daily-briefing.html`	Readiness, insights, priorities
`get_todays_action_plan`	`assets/action-plan.html`	Timeline of today's blocks
`get_progress_snapshot`	`assets/progress-snapshot.html`	Domain scores, recommendations
`get_weekly_summary`	`assets/weekly-summary.html`	Weekly scores, trends, goals
`analyze_meal_text`	`assets/meal-analysis.html`	Macro breakdown, components
`generate_workout`	`assets/workout.html`	Exercise cards with images

Rendering Workflow

Call the BestYou MCP tool via mcporter
Read the matching template from assets/
Replace the sample data in the HTML with the actual API response values (see data mapping below)
Inline the CSS: copy the contents of assets/shared.css into a <style> tag in the HTML <head> so the output is self-contained
Present the populated HTML via canvas(action="present") or canvas(action="a2ui_push")
Provide a brief text summary alongside the visual

Design System

All templates use the BestYou Dark Glass design system (assets/shared.css):

Background: #0a0a0a, cards: #141414, borders: #1e1e1e
Font: Inter (Google Fonts)
Color coding: green (#4ade80) = good, yellow (#facc15) = moderate, orange (#fb923c) = warning, red (#f87171) = poor
Score thresholds: ≥70 green, 40-69 yellow/orange, <40 red

Handling Missing Data

API responses may contain null or missing fields. Rules:

If a score field is null, hide the gauge/bar or show "—" instead of a number
If an array is empty or missing, omit that section entirely (don't render empty containers)
If totalCalories or calorieGoal is null, omit the calorie summary row
Never show "null" or "undefined" in rendered HTML

Data Mapping by Template

Daily Briefing

API response structure (nested):

API Path	Template Element	Notes
`headline`	`.headline` text
`readinessScore`	`.gauge-value` + SVG `stroke-dashoffset`	Formula: `314 - (314 * score / 100)`
`dayType`	`.day-type .value`	Capitalize, add emoji: recovery=🔄, active=💪, rest=😴
`yesterday.highlights[]`	`.insight-card` blocks	Positive insights (icon, title, description)
`yesterday.areas[]`	`.insight-card` blocks	Negative/improvement insights, render after highlights
`today.priorities[]`	`.action-item` blocks	Numbered, with title and description
`today.plans[]`	`.plan-tag` blocks	Emoji, plan name, week/day info
`insightCards[]`	Cross-domain section	Filter for `domain: "multi"` entries, render as cross-domain insight cards

Action Plan

API Path	Template Element	Notes
`readiness.score`	`.readiness-score` + badge
`readiness.dayType`	`.rm-type`
`blocks[]`	`.block-card` items	Group by `timePeriod`: morning/afternoon/evening

Block icon mapping by blockType:

wakeUp → 😴 (recovery icon bg)
breakfast → 🍳 (nutrition icon bg)
lunch → 🥗 (nutrition icon bg)
snack → 🥤 (nutrition icon bg, or 🥑 for second snack)
dinner → 🍽️ (nutrition icon bg)
workout / cardio / strength → 🏃 (fitness icon bg)
goToBed → 🌙 (recovery icon bg)

Block status: completed → ✅, upcoming or pending → ⬜

Progress Snapshot

API Path	Template Element	Notes
`domains[]`	`.domain-card` grid	Each: `name`, `score`, color-coded mini bar
`insights[]`	`.insight-item` cards	With severity badge (high=red, medium=orange, low=blue)
`recommendations[]`	`.rec-item` cards	With `actionSteps[]` as list items
`crossDomainPatterns[]`	`.cross-domain` cards	With domain badges

Weekly Summary

API Path	Template Element	Notes
`overallScore`	Gauge SVG + label
`domains[]`	`.domain-section` blocks	Each: trend badge (improving/declining/stable), stats, insight
`achievements[]`	`.achievement` cards	Emoji + title + description
`nextWeekFocus[]`	`.next-week-goal` items	With priority badge

Meal Analysis

API Path	Template Element	Notes
`mealName`	`.meal-name`
`calories`	`.meal-cal`
`protein_g`, `fat_g`, `carbs_g`, `fiber_g`	Macro bar segments + legend	Flex ratios = gram values
`components[]`	`.component` rows	Name, amount, calories, per-component macros
`insights[]`	`.insight-row` items	`.positive` or `.negative` indicator bar
`dailyTotals`	`.daily-totals` section	Calories, protein, fat, carbs

Workout

API Path	Template Element	Notes
`sessionName`	Header `h1`
`duration`, `equipment`, `level`	Header `.meta` spans
`blocks[]`	`.block` sections	Phase badge: warmup=green, main=orange, cooldown=blue

Each exercise within a block:

imageUrl → <img> src (CDN: cdn.bestyou.ai)
name → h3
sets, reps, weight, rpe, rest → .rx-pill spans
notes → .exercise-notes
targetMuscle, exerciseType → .exercise-cues

Conversation Patterns

Morning check-in

User: "What's my day look like?" or "Morning briefing"

get_account_link_status → verify connected
get_daily_briefing → render briefing widget
get_todays_action_plan → render action plan widget
Summarize: readiness score, day type, top priority

Progress check

User: "How am I doing?" or "Show my progress"

get_progress_snapshot → render snapshot widget
Highlight strongest and weakest domains, top recommendation

Meal logging

User: "I just had [food description]"

analyze_meal_text with the description → render meal widget
Note protein hit vs target, suggest next meal bias

Workout request

User: "Give me a workout" or "[duration] [type] workout"

generate_workout with parameters → render workout widget
Brief summary: duration, focus, number of exercises

Weekly review

User: "Weekly summary" or "How was my week?"

get_weekly_summary → render weekly widget
Highlight trends (improving/declining), top achievement, next week focus

Text Summary Style

Keep text summaries alongside widgets brief and actionable:

Lead with the key number (readiness score, calories, overall score)
One sentence on what's going well
One sentence on the top action item
No need to repeat everything the widget shows visually

BestYou Coach Dashboards

Install

BestYou Coach Widgets

First-Time Setup

Calling Tools via mcporter

Tool-to-Template Map

Rendering Workflow

Design System

Handling Missing Data

Data Mapping by Template

Daily Briefing

Action Plan

Progress Snapshot

Weekly Summary

Meal Analysis

Workout

Conversation Patterns

Morning check-in

Progress check

Meal logging

Workout request

Weekly review

Text Summary Style

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