Stress Relief

v1.0.0

Manage stress with quick techniques, stress logging, and recovery tools

1· 1.9k·4 current·4 all-time
MIT-0
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LicenseMIT-0 · Free to use, modify, and redistribute. No attribution required.
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Benign
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Suspicious
medium confidence
Purpose & Capability
Name and description align with the SKILL.md content (breathing exercises, logs, trend summaries). However, the skill promises 'automatic tracking' and 'pattern recognition' but provides no instructions, storage location, or required permissions to perform this. The 'All data stays local' claim is unsubstantiated in an instruction-only skill with no install or storage spec.
Instruction Scope
The SKILL.md stays within the stated domain (techniques, logging, summaries) and does not instruct access to system files, environment variables, or external endpoints. But it is vague/open-ended about how logs are created, where they are stored, and how pattern recognition is performed — this gives the agent broad discretion to ask for or collect user data without clear limits.
Install Mechanism
No install spec and no code files — lowest-risk form. Nothing will be written to disk by an installer.
Credentials
The skill requests no environment variables, credentials, or config paths. No disproportionate credential access is requested.
Persistence & Privilege
always is false and the skill does not request elevated/system-wide persistence. Model invocation is enabled (the normal default); combined with the vagueness about data handling this is worth noting but not by itself a concern.
What to consider before installing
This skill appears to be a legitimate stress-relief assistant, but it is vague about how it logs and analyzes your data. Before installing or using it regularly, ask the author or vendor: (1) Where are stress logs stored (file path, app storage, or not persisted)? (2) Is any data ever sent to external servers or third-party APIs? (3) How are weekly summaries generated and where are they computed? If you cannot get clear answers, avoid entering sensitive personal details into the skill. Because it claims 'automatic tracking' and 'local-only' storage without specifying mechanisms, treat data you provide as potentially exposed until guaranteed otherwise. If you need to use the skill, prefer manual logging of non-sensitive summaries and avoid pasting crisis-level or highly personal info into prompts — follow the crisis guidance included in the skill and contact professionals for emergencies.

Like a lobster shell, security has layers — review code before you run it.

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License

MIT-0
Free to use, modify, and redistribute. No attribution required.

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