Social Media Detox
PassAudited by ClawScan on May 1, 2026.
Overview
This is a coherent instruction-only wellness skill with no code, installs, credentials, or hidden data flows, though users should notice that it asks them to log personal habit and emotion data.
This skill appears safe to install as an instruction-only wellness aid. Use care when logging personal emotional triggers or habit data, and review any suggested app-blocking or notification changes before applying them.
Findings (2)
Artifact-based informational review of SKILL.md, metadata, install specs, static scan signals, and capability signals. ClawScan does not execute the skill or run runtime probes.
Your social media habits, emotional triggers, and streak history may be recorded for progress tracking.
The skill is designed to track personal urges, emotions, and behavioral patterns over time. This is purpose-aligned, but users should notice that it involves sensitive personal wellness data.
Urge Logging — When temptation hits, log it. Record the app name, time, emotional state, and what triggered it... All data stays local on your machine
Only enter details you are comfortable storing, keep logs local if possible, and delete or clear old logs when no longer needed.
If the suggested boundary changes are applied, they could block apps, limit app usage, or disable notifications.
The skill may guide the user toward changing app access or notification settings. This is coherent with a detox skill and appears user-directed, but these changes can affect device/app behavior if acted on.
Set Boundaries — Configure app blockers, notification settings, or time-based restrictions... "Block Instagram on my phone"
Confirm each setting change before applying it and make sure you know how to reverse any blocker, limit, or notification change.