ClawHub

Social Media Detox

v1.0.0

Break social media addiction with screen-free streaks, urge tracking, and digital wellness

⭐ 1· 1.8k·2 current·2 all-time
by@jhillin8
MIT-0
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LicenseMIT-0 · Free to use, modify, and redistribute. No attribution required.
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high confidence
✓
Purpose & Capability
The name and description (digital detox, streaks, urge logging, time reclaimed) match the SKILL.md content. The skill requests no binaries, environment variables, or installs, which is coherent for a guidance-only wellness tool.
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Instruction Scope
Instructions stay within the declared purpose — they guide starting a detox, logging urges, tracking time, and configuring blockers/notifications. Note: the guide suggests actions that require changing device settings (app blockers, disabling notifications). Because the skill is instruction-only, it cannot itself enforce or persist those changes; users must perform or approve them. The claim "All data stays local on your machine" is plausible for a local-only tool but is not verifiable from the instruction file alone and could be misleading if the user later follows steps to install third-party blockers or services.
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Install Mechanism
No install spec and no code files — lowest-risk model. Nothing is downloaded or written to disk by the skill itself.
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Credentials
The skill requires no environment variables, credentials, or config paths. There is no disproportionate access requested for the stated functionality.
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Persistence & Privilege
always is false and the skill is user-invocable. It does not request permanent presence or claim to modify other skills or system-wide settings. Autonomous invocation is allowed (platform default) but not excessive here given the low privilege footprint.
Assessment
This skill is a safe, offline-style guide that only provides instructions. Before acting on its suggestions: (1) remember it cannot itself install app blockers — if you choose to install third-party blockers or give apps new permissions, verify the source and permissions required; (2) do not share passwords, API keys, or account tokens in chat with the skill; (3) treat the "All data stays local" statement as an assurance only if you are not asked to connect an external service — if the skill later recommends integrating with a web service or browser extension, review that service's privacy policy and required permissions; (4) if the agent starts suggesting downloads or external installers, pause and inspect the download URL and publisher before proceeding.

Like a lobster shell, security has layers — review code before you run it.

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License

MIT-0
Free to use, modify, and redistribute. No attribution required.
Termshttps://spdx.org/licenses/MIT-0.html

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