ADHD Founder Planner
v1.1.1This skill should be used when the user asks to 'plan my day', 'help me plan today', 'morning planning', 'what should I work on today', 'daily planner', 'evening reflection', 'reflect on my day', 'migrate tasks', 'carry tasks forward', 'rapid log', 'brain dump my tasks', or mentions ADHD-friendly planning, time-blindness, swim lanes, energy-based task management, bullet journal for ADHD, or dopamine menu. Provides a BuJo-style daily planning system with swim lanes, migration, reflection, and dopamine rewards. Part of the ADHD-founder.com ecosystem.
⭐ 11· 2k·10 current·10 all-time
MIT-0
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LicenseMIT-0 · Free to use, modify, and redistribute. No attribution required.
Security Scan
OpenClaw
Benign
high confidencePurpose & Capability
Name/description match the included assets: templates, references, and a shell script that implements morning planning, today view, reflection, migration, logging, and simple dopamine rewards. No environment variables, binaries, or external services are requested that would be unrelated to a planner.
Instruction Scope
SKILL.md and README instruct the agent/user to create and edit local plan files and to run interactive commands. The included scripts prompt for user input and write to files under ~/.openclaw/skills/adhd-daily-planner. There are no instructions to read system-wide configuration, shell history, or secrets, nor to transmit data externally.
Install Mechanism
No install spec is present (instruction-only skill with an optional script). The code file is a local bash script; nothing is downloaded from an external URL or installed into system locations by an installer.
Credentials
The skill requires no credentials or special environment variables. The script uses HOME (to locate ~/.openclaw/skills/...), date, and standard POSIX utilities (read, grep, sed); these are proportionate to a local planner. No tokens or unrelated credentials are requested.
Persistence & Privilege
The skill writes and appends files inside ~/.openclaw/skills/adhd-daily-planner for persistence (daily/monthly logs, templates). always:false and it does not modify other skills or global agent configuration. File writes are expected behavior for a planner.
Assessment
This skill appears internally consistent and low risk: it stores plan files under ~/.openclaw/skills/adhd-daily-planner and uses an interactive bash script to create/view/append those files. Before installing, consider: 1) review/inspect scripts/plan.sh yourself (it is readable shell script) and ensure you are comfortable with the directory writes; 2) running the script will create files in your home directory—if you share the machine, these notes are stored locally and may contain sensitive personal information; 3) the skill does not contact external endpoints or request credentials, but if you see later versions adding network calls or credential env vars, reassess; 4) if you prefer no local writes, do not run the script and use the SKILL.md content only; 5) verify the homepage/source if provenance matters—homepage is provided but source repository/origin is 'unknown' in the registry metadata. Overall, it's appropriate for its stated purpose.Like a lobster shell, security has layers — review code before you run it.
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License
MIT-0
Free to use, modify, and redistribute. No attribution required.
Runtime requirements
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