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Security audit

Running

Security checks for vulnerabilities and agentic risk

Overview

This is a simple running-advice skill with no code execution or data access, though users should treat its fitness guidance as general and adapt it to their health and training history.

Before using this skill to plan training, users with injuries, medical conditions, pregnancy, cardiovascular risk, or major training changes should consult a qualified professional and stop exercising if they experience concerning symptoms. From a security perspective, the inspected artifact is plain guidance text and does not add code, persistence, credentials, or external access.

Vulnerability Patterns
  • Skill Instruction HijackingAlters the agent's session goals or safety constraints when the skill loads
  • Agent Memory PoisoningWrites attacker-controlled rules into memory that affect later sessions
  • Remote Payload Retrieval and ExecutionFetches external code whose behavior can change after review
  • Embedded Malicious CodeShips malicious scripts inside the skill and executes them locally
  • Unauthorized Access and Privilege EscalationObtains permissions beyond the task's legitimate needs
Vulnerability Patterns
  • Prompt InjectionInstruction Override, Hidden Instructions, Exfiltration Commands
  • Data ExfiltrationExternal Transmission, Env Variable Harvesting, File System Enumeration
  • Privilege EscalationExcessive Permissions, Sudo/Root Execution, Credential Access
  • Supply ChainUnpinned Dependencies, External Script Fetching, Obfuscated Code
  • Excessive AgencyUnrestricted Tool Access, Autonomous Decision Making, Scope Creep
Findings (1)

Missing User Warnings

Medium
Confidence
92% confidence
Finding
The skill gives prescriptive running, pacing, heart-rate, injury, and nutrition guidance without any safety disclaimer or direction to consider personal medical conditions, current injuries, heat tolerance, or clinician advice. In a fitness context, users may overapply generic advice despite contraindications, increasing the risk of overtraining, dehydration, aggravating injuries, or unsafe exertion.

Static analysis

No suspicious patterns detected.