ClawHub

Personal Trainer

v1.0.0

Design workout programs, explain exercises, track progress, and adapt training based on user feedback.

⭐ 3· 1.2k·2 current·2 all-time
byIván@ivangdavila
MIT-0
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LicenseMIT-0 · Free to use, modify, and redistribute. No attribution required.
Security Scan
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Benign
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Benign
high confidence
✓
Purpose & Capability
Name and description (design programs, explain exercises, track progress) match the SKILL.md content. The skill makes no unexpected requests (no env vars, binaries, or config paths).
✓
Instruction Scope
Runtime instructions are limited to gathering user fitness info, designing programs, explaining exercises, progression, and safety guidance. The instructions explicitly avoid diagnosing injuries and recommend seeing a professional for medical issues. The skill suggests external references (third‑party video resources) but does not instruct uploading or transmitting user data to external services.
✓
Install Mechanism
No install spec and no code files — instruction-only. Nothing is downloaded or written to disk.
✓
Credentials
No environment variables, credentials, or config paths are requested; requested data is limited to user-provided fitness info (non-sensitive).
✓
Persistence & Privilege
always is false and the skill is user-invocable. It does not request permanent presence or system-wide changes and contains no install steps that would alter agent configuration.
Assessment
This skill is instruction-only and internally consistent with a fitness coaching role. Before installing, note: (1) it is not a substitute for in-person assessment—if you have persistent pain, medical conditions, or need rehab, see a clinician; (2) it may reference third-party videos (Athlean‑X, Jeff Nippard); verify those sources yourself; (3) it asks users to report session data (weights/reps) — avoid sharing highly sensitive medical details in chat; and (4) the skill’s source is unknown, but because it contains no code or installs, it cannot exfiltrate data on its own. If you want a trainer with verified professional credentials or integration with fitness trackers, request documentation or a skill that declares those integrations explicitly.

Like a lobster shell, security has layers — review code before you run it.

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License

MIT-0
Free to use, modify, and redistribute. No attribution required.
Termshttps://spdx.org/licenses/MIT-0.html

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