Anxiety (Tracker, Trigger Map, Coping Planner)

This skill is coherent and appears to do what it says: local, therapy-aligned anxiety tracking and planning. Before installing or using it, confirm you are comfortable with files being created under ~/anxiety/ (the skill relies on that folder but the registry metadata doesn't declare it). When first used, verify the agent actually prompts you before creating or changing files as promised. Consider device security (disk encryption, backups) since sensitive mental-health notes will be stored locally. If you want remote backups or sharing with a clinician, plan an explicit export flow rather than allowing automatic network access. If anything in practice deviates from the SKILL.md (unexpected network calls, missing confirmation prompts, or writes outside ~/anxiety/), stop and investigate further.