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Security audit

Trades Longevity Training

Security checks for vulnerabilities and agentic risk

Overview

This is a markdown-only fitness and recovery planning skill whose local logging and health-adjacent questions match its stated purpose.

Before installing, be comfortable with the agent storing personal fitness, pain, injury, schedule, and work-capacity details in local files. Treat the exercise guidance as general coaching, not medical care, and seek a qualified professional for injuries, medical conditions, or worsening pain.

Vulnerability Patterns
  • Prompt InjectionInstruction Override, Hidden Instructions, Exfiltration Commands
  • Data ExfiltrationExternal Transmission, Env Variable Harvesting, File System Enumeration
  • Privilege EscalationExcessive Permissions, Sudo/Root Execution, Credential Access
  • Supply ChainUnpinned Dependencies, External Script Fetching, Obfuscated Code
  • Excessive AgencyUnrestricted Tool Access, Autonomous Decision Making, Scope Creep

Static analysis

No suspicious patterns detected.