Stress Manager

v1.0.0

Help users identify stress sources, sort controllable vs uncontrollable pressure, and choose practical daily coping strategies. Use when the user says they f...

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byhaidong@harrylabsj
MIT-0
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LicenseMIT-0 · Free to use, modify, and redistribute. No attribution required.
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Benign
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Benign
high confidence
Purpose & Capability
Name/description (stress management) align with the SKILL.md content. The skill is instruction-only and does not request unrelated permissions, binaries, or credentials—nothing appears disproportionate to providing daily coping guidance.
Instruction Scope
Runtime instructions are limited to asking clarifying questions, categorizing stressors, offering small coping steps, and escalating to professional/emergency help when safety concerns appear. The instructions do not ask the agent to read local files, access environment variables, or send data to third-party endpoints.
Install Mechanism
No install spec and no code files — instruction-only. This minimizes on-disk risk and there are no download or execution steps to review.
Credentials
The skill declares no required environment variables, credentials, or config paths. It does not request secrets or access that would be inappropriate for a coaching skill.
Persistence & Privilege
always is false and there is no indication the skill attempts to modify agent/system settings or persist credentials. Autonomous invocation is allowed (platform default) but not elevated by the skill itself.
Assessment
This skill appears coherent and low-risk: it only contains guidance for conversational stress coaching and includes sensible crisis escalation language. It requests no credentials or installs, so it won’t add new system permissions. Two practical notes before installing: (1) this is NOT a substitute for professional mental health care—if you need diagnosis, therapy, or emergency help follow local professional resources; (2) although the skill itself doesn’t transmit data, your conversations may be processed by the hosting platform’s LLM service—check the platform’s privacy/data-retention policy if you have sensitivity concerns.

Like a lobster shell, security has layers — review code before you run it.

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License

MIT-0
Free to use, modify, and redistribute. No attribution required.

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