Sleep Quality Improver

v1.0.0

Provides practical guidance on improving sleep quality with better routines, environment, relaxation, and simple tracking methods for healthier sleep habits.

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byhaidong@harrylabsj
MIT-0
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LicenseMIT-0 · Free to use, modify, and redistribute. No attribution required.
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Benign
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Benign
high confidence
Purpose & Capability
The name/description (sleep improvement) aligns with the included SKILL.md and reference files; there are no unrelated binaries, environment variables, or installs requested.
Instruction Scope
SKILL.md and the references stay within wellness guidance, tracking tips, and safety escalation; they do not instruct the agent to read system files, access secrets, or send data to external endpoints.
Install Mechanism
There is no install spec and no code files to execute — this is instruction-only, which minimizes on-disk risk.
Credentials
No environment variables, credentials, or config paths are requested; requested scope is minimal and appropriate for a guidance-only skill.
Persistence & Privilege
always is false and this skill does not request persistent system presence or modifications to other skills or agent configs.
Assessment
This skill appears internally consistent and low-risk: it only provides general sleep-hygiene advice, includes a safety escalation and disclaimer, and does not request credentials or install software. Before installing, remember it is not a substitute for medical care—advise users with persistent or severe problems to see a professional. Also review the safety/escalation text (part is in Chinese) to ensure the emergency instructions are appropriate for your user base and localization needs.

Like a lobster shell, security has layers — review code before you run it.

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License

MIT-0
Free to use, modify, and redistribute. No attribution required.

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