Personal Growth Advisor

Provide personal growth, habit formation, goal setting, and self-improvement guidance. Use when user wants to (1) set and achieve goals, (2) build good habit...

Security Scan

The skill's code, instructions, and requirements are consistent with a local personal-growth/habit advisor and do not request unrelated credentials, network access, or elevated persistence.

Purpose & Capability

Name/description (personal growth, habit formation, goal setting) match the included files and the single Python script: all functions implement goal/habit/review/motivation/time features. No unrelated credentials, binaries, or cloud APIs are requested.

Instruction Scope

SKILL.md, README, prompts, and examples only describe local usage and CLI commands; runtime instructions and prompts stay within the stated domain and explicitly avoid medical/legal/diagnostic claims. There are no instructions to read unrelated system files, harvest environment variables, or send data to external endpoints.

Install Mechanism

No install spec is present (instruction-only skill). There is a Python script included; the README shows how to run it locally. Nothing is downloaded or executed from remote URLs.

Credentials

The skill declares no required environment variables, credentials, or config paths. The code does not reference os.environ or any external secrets—requested access is minimal and proportional.

Persistence & Privilege

always is false and the skill does not request persistent system changes or modify other skills. It can be invoked autonomously (platform default), but it does not gain elevated privileges or hidden persistence.

Assessment

This skill appears coherent and implements a local Python-based personal-growth helper with no network calls or secret access. If you plan to install it, note: (1) it includes an executable Python script—confirm you trust the skill source before running; (2) it requires Python to run locally but does not install external packages or reach out to remote servers; (3) autonomous invocation is allowed by default on the platform (not a problem here, but be aware the agent could call the skill without prompting). If you want extra caution, run the script in a sandbox or review the files yourself (they are small and readable) before use.

⚠️ 免责声明：本工具仅提供一般性成长建议，不构成心理咨询、职业指导或医疗建议。对于严重的心理问题、成瘾问题或危机情况，请寻求专业人士帮助。

A comprehensive personal development guide that helps users set goals, build habits, and track growth.

Quick Start

Get Growth Plan

/growth plan
Goal: Learn new skill
Timeline: 3 months

Habit Tracker

/growth habit
Habit: Morning exercise
Frequency: Daily

Weekly Review

/growth review

Capability Boundaries

Tier 1: Currently Supported (Core)

• Goal setting and breakdown
• Habit formation strategies
• Motivation techniques
• Progress tracking frameworks
• Time management tips
• Self-reflection prompts

Tier 2: Ready with Light Engineering

• Personalized growth plans
• Habit stacking templates
• Weekly/monthly review templates
• Progress visualization

Tier 3: Explicitly Not Supported

• Mental health diagnosis/treatment
• Career counseling with guaranteed outcomes
• Financial/investment advice
• Medical or legal advice

Core Concepts

Goal Setting (SMART)

• Specific: Clear and well-defined
• Measurable: Trackable progress
• Achievable: Realistic goals
• Relevant: Aligned with values
• Time-bound: Clear deadline

Habit Loop

• Cue: Trigger for the behavior
• Routine: The behavior itself
• Reward: Benefit from the behavior

Growth Mindset

• Focus on learning, not fixed abilities
• Embrace challenges as opportunities
• Learn from criticism
• Find inspiration in others' success