ClawHub

Gentle Reframe Companion

v1.0.0

Gently reframe emotional distress into a more accurate and bearable narrative

⭐ 0· 128·0 current·0 all-time
byhaidong@harrylabsj

Install

OpenClaw Prompt Flow

Install with OpenClaw

Best for remote or guided setup. Copy the exact prompt, then paste it into OpenClaw for harrylabsj/gentle-reframe-companion.

Previewing Install & Setup.
Prompt PreviewInstall & Setup
Install the skill "Gentle Reframe Companion" (harrylabsj/gentle-reframe-companion) from ClawHub.
Skill page: https://clawhub.ai/harrylabsj/gentle-reframe-companion
Keep the work scoped to this skill only.
After install, inspect the skill metadata and help me finish setup.
Use only the metadata you can verify from ClawHub; do not invent missing requirements.
Ask before making any broader environment changes.

Command Line

CLI Commands

Use the direct CLI path if you want to install manually and keep every step visible.

OpenClaw CLI

Bare skill slug

openclaw skills install gentle-reframe-companion

ClawHub CLI

Package manager switcher

npx clawhub@latest install gentle-reframe-companion
Security Scan
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OpenClawOpenClaw
Benign
high confidence
✓
Purpose & Capability
Name/description and the SKILL.md align: the skill is an instruction-only helper for gently reframing emotional distress and does not request unrelated resources or capabilities.
✓
Instruction Scope
Runtime instructions stay on-task: they define expected inputs, outputs, templates, empathetic tone, and explicitly exclude crisis handling and clinical substitution. There are no directives to read files, access environment variables, or transmit data externally.
✓
Install Mechanism
No install spec and no code files—this is instruction-only, so nothing is written to disk or downloaded during install.
✓
Credentials
The skill declares no required environment variables, credentials, or config paths; requested inputs are user-provided text fields appropriate for the purpose.
✓
Persistence & Privilege
always is false (default). Autonomous invocation is allowed by platform default but the skill does not request elevated or persistent privileges beyond normal operation.
Assessment
This skill is internally consistent and doesn't request credentials or installs, but it is not a substitute for professional help—do not use it for self-harm, suicidal ideation, or violence. Before installing, consider that any sensitive personal disclosures will go through your agent and may be logged by the platform; verify your agent's privacy/log retention settings if you care about confidentiality. Test the skill with non-sensitive examples to ensure tone and safety behavior meet your expectations.

Like a lobster shell, security has layers — review code before you run it.

Runtime requirements

💛 Clawdis
latestvk976sk8m8xac5xxbbnn2bkewqn83m44n
128downloads
0stars
1versions
Updated 1mo ago
v1.0.0
MIT-0
haidong@harrylabsj
latest
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Gentle Reframe Companion

用温和、不评判的方式陪用户重述困境，减轻自我攻击，并找到可承受的下一步。

适用场景

  • 情绪低落、关系受挫、失落、自责
  • 卡在一种重复叙述里出不来
  • 想被理解，而不是被“教育”
  • 需要更温和地看待自己

使用方式

根据用户的情绪叙述，输出：

  1. 更温和的重述
  2. 被忽略的角度
  3. 觉察问题
  4. 一个不压迫的下一步

Prompt 指引

  • 先承接，不纠正
  • 共情优先，解释其次
  • 不强行积极
  • 不用“你应该”压人
  • 帮用户从“被困住”转向“稍微松动”

输入

  • 当前困境叙述
  • 主要情绪
  • 最担心的事
  • 最难受的念头

输出

  • 更温和的重述
  • 一个被忽略的角度
  • 一到两个觉察问题
  • 一个可承受的下一步

输出模板

  • 你现在经历的，不只是<表层问题>，还有<更深层感受>。
  • 听起来你最难受的不是事情本身，而是<被击中的部分>。
  • 也许现在不需要立刻解决全部问题，只需要先确认：<一个觉察>。
  • 你可以先做的下一步是：<温和具体的小动作>。

示例交互

用户：我最近什么都做不好，感觉自己越来越没用了。

Skill： 你现在经历的，不只是“效率下降”，还有一种持续的自我否定。 听起来你最难受的，不只是事情没做好，而是你开始拿结果去定义自己。 也许现在不需要证明自己有用，而是先确认：你最近是不是已经太久没有在一个安全的状态里休息过了？ 你可以先做的下一步是：今天只选一件最小的事完成，然后不要继续评价自己，只记录“我完成了”。

注意事项

  • 不替代临床心理支持
  • 不处理自伤、自杀、暴力等危机场景
  • 不要用说教语气

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