Security audit
Security checks for vulnerabilities and agentic risk
This is a Chinese fitness-planning markdown skill with expected workout and nutrition guidance, but users should treat it as general guidance rather than medical advice.
Installers should understand this skill is designed for Chinese-language fitness planning. Users with injuries, medical conditions, pregnancy, medication constraints, or limited training experience should consult a qualified clinician or trainer and use conservative loads, especially for heavy strength or HIIT plans.
The skill title and all usage guidance are presented exclusively in Chinese, and the metadata names it as a China-specific fitness coach. This creates a natural-language locale constraint without stating that the user can choose another language or explicitly opt into Chinese output.
This file gives concrete workout split structures, progressive overload rules, loading percentages, repetition ranges, and recovery guidance without any screening for injuries, chronic conditions, age, pregnancy, medications, or beginner safety constraints. In a fitness-coach skill whose purpose is to generate personalized training plans, users may treat this as actionable health guidance and overtrain, aggravate injuries, or use unsafe loads without realizing they should first consult a qualified coach or clinician.
The entire skill reference is written in Chinese and does not offer any language or locale alternative. Under the stated policy, forcing a specific language without user opt-in is a natural-language policy concern unless the locale restriction is documented and justified.
This markdown file contains natural-language guidance exclusively in Chinese, and there is no indication that users can opt into another language or that the skill is intentionally limited to a Chinese-speaking audience. Under the policy, forcing a specific language without user opt-in is a natural-language policy concern.
The content consistently forces a specific language/locale for all user-facing guidance, and there is no indication that the user can opt into Chinese or that the skill is intentionally limited to a Chinese-speaking context. Under the language/locale policy, user-facing material should not impose a language without choice or justification.
