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Security audit

健身训练计划制定助手

Security checks for vulnerabilities and agentic risk

Overview

This is a text-only Chinese fitness planning skill with expected workout and nutrition guidance, but users should treat intense exercise suggestions as general fitness advice.

Install if you want a Chinese fitness-planning assistant and are comfortable sharing basic fitness details. Users with injuries, medical conditions, pregnancy, cardiovascular risk, balance limitations, or pain during exercise should seek qualified guidance and choose lower-impact alternatives instead of blindly following intense HIIT or jumping movements.

SkillSpector

Vulnerability Patterns
  • Prompt InjectionInstruction Override, Hidden Instructions, Exfiltration Commands
  • Data ExfiltrationExternal Transmission, Env Variable Harvesting, File System Enumeration
  • Privilege EscalationExcessive Permissions, Sudo/Root Execution, Credential Access
  • Supply ChainUnpinned Dependencies, External Script Fetching, Obfuscated Code
  • Excessive AgencyUnrestricted Tool Access, Autonomous Decision Making, Scope Creep
Findings (1)

Missing User Warnings

Medium
Confidence
94% confidence
Finding
The file contains explosive and high-intensity movements such as jump squats, box jumps, burpees, and Tabata/AMRAP circuits, but it does not provide screening guidance, contraindications, beginner scaling, or warnings for users with injuries, cardiovascular issues, or low fitness levels. In a fitness-coaching skill that may be used to generate personalized plans, this omission can lead users to attempt unsafe exercises or volumes, increasing risk of strain, falls, overexertion, or aggravation of existing conditions.

Static analysis

No suspicious patterns detected.