Breathe
v1.0.0Breathing techniques reference — box breathing, 4-7-8, Wim Hof, pranayama, resonance breathing. Use when guiding breathwork for stress relief, focus, sleep,...
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MIT-0
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LicenseMIT-0 · Free to use, modify, and redistribute. No attribution required.
Security Scan
OpenClaw
Benign
high confidencePurpose & Capability
Name/description (breathing techniques reference) align with what the skill provides: a set of documented exercises invoked via a local script. There are no unexpected credentials, binaries, or external services requested.
Instruction Scope
SKILL.md instructs the agent to run scripts/script.sh with named commands (intro, box, wim, etc.). The script content (as provided) only emits text guidance and safety warnings; it does not request unrelated system data or network access. The SKILL.md does mention a config variable (BREATHE_DIR) for a data directory, which is reasonable for a local tool.
Install Mechanism
No install spec is present (instruction-only usage plus a bundled script). Nothing is downloaded or extracted from external URLs, and no package managers are invoked.
Credentials
The skill declares no required environment variables, credentials, or config paths. SKILL.md documents an optional BREATHE_DIR for local storage, which is proportionate to the skill's purpose.
Persistence & Privilege
The skill is not marked always:true and does not request elevated system presence. Autonomous invocation is allowed by default (normal for skills) but this skill's local scope and lack of external access keeps the blast radius small.
Assessment
This skill appears to just run a local shell script that prints breathwork instructions and safety guidance — no network calls or credentials are requested. Before installing, you can (a) inspect scripts/script.sh yourself to confirm there are no hidden commands beyond the printed guidance, (b) note that it may create or use a local data directory (~/.breathe) if you set BREATHE_DIR, and (c) avoid running it in environments where executing arbitrary scripts is restricted. If you want extra assurance, run the script in a sandbox or review the full file contents locally.Like a lobster shell, security has layers — review code before you run it.
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License
MIT-0
Free to use, modify, and redistribute. No attribution required.