ADHD Support

v1.0.4

Cognitive copilot for people with ADHD. Use this skill whenever someone mentions paralysis, can't start a task, feels overwhelmed, needs to organize their da...

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byJose Betancur@betancur
MIT-0
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LicenseMIT-0 · Free to use, modify, and redistribute. No attribution required.
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Benign
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medium confidence
Purpose & Capability
Name/description match the included SKILL.md and reference templates. There are no binaries, env vars, config paths, or installs required — all consistent with an instruction-only conversational coaching skill.
Instruction Scope
The SKILL.md stays within the domain of conversational ADHD support (modes, templates, detection signals) and explicitly says not to run timers or system commands. However, it does not define procedures for handling severe crises (self-harm, suicidal ideation, or other emergency mental-health situations) nor does it include explicit user privacy/consent guidance for handling sensitive health information the user may disclose. For a mental-health-adjacent skill, adding safety escalation language and privacy disclaimers would be prudent.
Install Mechanism
No install spec or code is present. This is instruction-only, so nothing is downloaded or written to disk by the skill itself.
Credentials
The skill requests no environment variables, credentials, or external config. The templates suggest recommending third-party tools (e.g., Focusmate) but do not require or request tokens or secrets.
Persistence & Privilege
Flags show always:false and normal user-invocable/autonomous invocation defaults; the skill does not request persistent presence or modify other skills/config. No elevated privileges are requested.
Assessment
This skill appears internally consistent for providing ADHD coaching via conversation and templates. Before installing, consider: 1) Safety: the skill lacks explicit guidance for severe crises (suicidal ideation or medical emergencies)—ensure the hosting agent/platform or you add clear escalation steps (call emergency services, crisis hotlines) and training on when to escalate. 2) Privacy: users will likely share sensitive mental-health details during 'brain dumps'—confirm how chat transcripts are stored, who can access them, and whether the platform retains or exports logs. 3) Scope limits: the skill explicitly avoids medical advice and medication recommendations—enforce that limit in deployment and instruct moderators. 4) Integrations: templates may suggest external services; do not grant the skill any credentials or system access since none are required. If you need stricter assurances, ask the publisher to add explicit safety/escalation steps and a privacy notice to SKILL.md.

Like a lobster shell, security has layers — review code before you run it.

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License

MIT-0
Free to use, modify, and redistribute. No attribution required.

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