chinese-huangdi-health-timer

Provides 12 traditional Chinese medicine energy cycles with three unique daily health tips in Chinese or English, default Asia/Shanghai timezone.

Security Scan

The skill is an instruction-only Chinese medicine timer/tip generator that only bundles local JSON tips and a short SKILL.md; its requirements and instructions are coherent with its stated purpose.

Purpose & Capability

Name and description match the included files (SKILL.md and health-tips.json). There are no unexpected required binaries, credentials, or config paths that would be unrelated to producing time-based health tips.

Instruction Scope

SKILL.md contains only content-generation instructions (12 cycles, 3 unique tips, timezone/language settings). It does not instruct the agent to read arbitrary system files, access environment variables, or send data to external endpoints.

Install Mechanism

No install spec and no code files — this is instruction-only. Nothing is downloaded or written to disk by the skill itself.

Credentials

The skill requests no environment variables or credentials; the resources it needs (local JSON and SKILL.md) are bundled with the skill.

Persistence & Privilege

always is false and the skill does not request persistent/system-wide privileges or attempt to modify other skills or agent configuration.

Assessment

This skill appears coherent and low-risk from a security perspective because it only serves local tip data and simple instructions. Before installing, be aware: (1) the content is health advice based on traditional medicine—do not substitute it for professional medical diagnosis; (2) although the skill itself does not collect or transmit data, avoid supplying sensitive personal health information when invoking it unless you trust where your agent sends user content; and (3) if you need regulatory-safe medical guidance, use a qualified health provider or a medically focused service instead.

Huangdi Health Timer

12 two-hour energy cycles, 3 unique tips daily.

Features

• 12 energy cycles (子时-亥时)
• 3 unique tips (no repetition)
• JSON data + AI variation
• Timezone: Asia/Shanghai default
• Language: Chinese/English

Trigger

• health, 养生, 黄帝内经

12 Cycles

Time	Meridian
子时 23-1	胆经
丑时 1-3	肝经
寅时 3-5	肺经
卯时 5-7	大肠经
辰时 7-9	胃经
巳时 9-11	脾经
午时 11-13	心经
未时 13-15	小肠经
申时 15-17	膀胱经
酉时 17-19	肾经
戌时 19-21	心包经
亥时 21-23	三焦经

Example

⏰ 亥时(21-23) 三焦经
1. 准备入睡
2. 马上休息
3. 放下手机

Settings

• Timezone: Asia/Shanghai, America/New_York, UTC
• Language: 中文, English