Therapy

v1.0.0

A supportive AI agent skill for mental health awareness and therapy preparation. Helps identify emotions, prepare for therapy sessions, track mood patterns,...

0· 302·2 current·2 all-time
MIT-0
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LicenseMIT-0 · Free to use, modify, and redistribute. No attribution required.
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Benign
medium confidence
Purpose & Capability
Name/description match the runtime instructions: reflection prompts, session prep, mood tracking, coping strategies, and crisis guidance. The skill does not request unrelated binaries, env vars, or installs, which is appropriate for its stated purpose.
Instruction Scope
SKILL.md stays on-topic (reflection, session prep, mood logging, coping strategies, crisis resources). It instructs the agent to "log rating... produce weekly pattern report" but provides no detail about where logs are stored or how reports are generated—this is a scope ambiguity (privacy/retention implications) rather than an explicit misbehavior. Crisis handling is correctly limited to providing resources and encouraging professional help; it does not instruct dangerous actions.
Install Mechanism
Instruction-only skill with no install spec or code files; nothing is written to disk or downloaded. This is the lowest-risk install model and matches the described functionality.
Credentials
The skill requires no environment variables, credentials, or config paths. That aligns with the skill's stated features and is proportionate.
Persistence & Privilege
always is false (normal). The skill can be invoked autonomously (disable-model-invocation=false), which is platform default; given the topic (mental health) you may want to consider whether autonomous invocation is desirable. The skill's instructions reference logging/reporting but do not declare how persistent storage or memory is used.
Assessment
This skill appears coherent with its stated purpose and doesn’t request credentials or install code, but take these practical precautions before installing: (1) Consider provenance—the source and homepage are unknown, so you lack accountability if something goes wrong. (2) Ask how and where mood logs and weekly reports will be stored (agent memory, local file, or remote service) and whether that data is encrypted or accessible to others. (3) Test the skill with non-sensitive examples first. (4) Because it's not a replacement for licensed care, ensure crisis resource suggestions are appropriate for your country/region. (5) If you are uncomfortable with automatic invocation for sensitive topics, disable autonomous invocation or only call the skill manually.

Like a lobster shell, security has layers — review code before you run it.

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License

MIT-0
Free to use, modify, and redistribute. No attribution required.

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