Fit
v1.0.0Your personal fitness operating system. Not a workout plan. A complete system that figures out what your body actually needs, builds training around your rea...
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MIT-0
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LicenseMIT-0 · Free to use, modify, and redistribute. No attribution required.
Security Scan
OpenClaw
Benign
high confidencePurpose & Capability
The name and description promise a personal fitness operating system; the SKILL.md contains only fitness assessment, program design, nutrition, disruption handling, and tracking guidance. There are no unrelated dependencies, credentials, or install steps requested that would be out of scope for a fitness guidance skill.
Instruction Scope
The runtime instructions are prose and pseudocode describing how to assess users, design programs, and track progress. They do not instruct the agent to read files, access environment variables, contact external endpoints, or collect unrelated system information. They do imply collecting personal health/training data from the user, which is expected for this type of skill.
Install Mechanism
No install specification or code files are present (instruction-only), so nothing will be downloaded or written to disk. This is the lowest-risk install model and matches the skill's nature.
Credentials
The skill declares no required environment variables, credentials, or config paths. The instructions don't reference secrets or external APIs. The amount and type of data the skill needs (user body measurements, habits, constraints) are proportionate to a fitness coaching system.
Persistence & Privilege
The skill is not marked always:true and does not request persistent system privileges. Agent autonomous invocation is enabled by platform default but is not combined with any other risky behaviors here.
Assessment
This skill appears internally consistent and low-risk because it is instruction-only and asks for no credentials or installs. Before enabling, consider privacy: the skill will likely ask for personal health and activity data (weight, injuries, sleep, etc.), so avoid sharing highly sensitive medical records unless you trust the environment. Also remember this is guidance, not personalized medical advice—consult a qualified healthcare professional for medical conditions or injuries.Like a lobster shell, security has layers — review code before you run it.
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License
MIT-0
Free to use, modify, and redistribute. No attribution required.