Workout Readiness Check In
AdvisoryAudited by Static analysis on May 10, 2026.
Overview
No suspicious patterns detected.
Findings (0)
Artifact-based informational review of SKILL.md, metadata, install specs, static scan signals, and capability signals. ClawScan does not execute the skill or run runtime probes.
Your sleep, stress, soreness, illness, pregnancy/surgery status, and other health-related details could appear in the chat history or any memory the host platform saves.
The skill intentionally collects sensitive fitness and health-adjacent details and summarizes them over time. This is aligned with the readiness-card purpose, but the information is personal and should be handled carefully.
Sleep quality and duration, energy, mood or stress, soreness... Red-flag screen... pregnancy, recent surgery... Record today's result in a 7-day trend view
Share only the minimum needed, avoid unnecessary medical detail, and disable or clear persistent memory if you do not want readiness history retained.
A workout readiness prompt should not need payment, purchase, or crypto-related authority.
These supplied capability signals do not match the workout-readiness purpose, although the reviewed files declare no API access, credentials, executable code, or purchase workflow. If a host translated these signals into permissions, they would be unnecessary.
Capability signals: crypto; can-make-purchases
Use or install it as a document-only skill and deny any purchase, payment, wallet, or crypto tool permissions if the platform asks for them.
