Running Training Coach

• Risk level: Low
• Analyzed: May 7, 2026, 12:15 PM
• Findings: 0
• Version: 1.0.0

Overview

This is a document-only running coaching prompt with clear health disclaimers and no code, network access, credentials, or persistence.

This skill appears safe to install as an instruction-only running planning aid. It may ask about injury history to tailor training advice, so share only what you are comfortable sharing, and rely on qualified medical professionals for pain, injuries, chronic conditions, or major changes in training load.