Bodyweight Strength Progression

• Verdict: Pass
• Confidence: High
• Analyzed: May 9, 2026, 12:38 PM
• Findings: 0
• Version: 1.0.0

Overview

This is a prompt-only fitness planning skill with no code, credentials, network access, or hidden automation evident in the provided artifacts.

This skill appears safe from an agentic-security perspective. Because it discusses exercise and asks about injuries or medical conditions, only share health details you are comfortable providing, and follow its own guidance to consult a qualified professional before exercising with pain, pregnancy, recent surgery, or chronic conditions.