Relationship Skills

Improve relationships with communication tools, conflict resolution, and connection ideas

MIT-0 · Free to use, modify, and redistribute. No attribution required.
5 · 2.5k · 16 current installs · 16 all-time installs
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medium confidence
Purpose & Capability
The name/description (relationship help: communication, conflict resolution, date ideas, check-ins) matches the SKILL.md content. No surprising dependencies, env vars, or install steps are requested that would be unrelated to providing relationship advice.
Instruction Scope
The instructions are purely advisory (communication frameworks, prompts, tips). They ask for personalized suggestions (preferences, location) and mention pattern tracking, but they do not include commands to read system files or call external endpoints. The statement “All data stays local on your machine” is presented as a privacy guarantee but the SKILL.md provides no mechanism or runtime details to enforce that — whether data is actually local depends on the platform and how agent messages are handled.
Install Mechanism
No install spec and no code files (instruction-only). This yields a small on-disk footprint and no archive downloads or package installs to review.
Credentials
The skill requests no environment variables, credentials, or config paths. That is proportionate for an advice-only skill; nothing sensitive is requested by design.
Persistence & Privilege
always:false and default agent invocation settings are used. The skill does not request persistent system privileges or to modify other skills. Note: the agent is allowed to invoke the skill autonomously (platform default).
Assessment
This skill appears coherent and low-risk from a capability perspective because it is instruction-only and requests nothing sensitive. However: 1) The SKILL.md's claim that “all data stays local” is not verifiable from the file — check your platform’s privacy/data-handling policies to confirm whether agent messages or logs are sent off-device. 2) Because the skill source/homepage is unknown, avoid pasting extremely sensitive personal data (financial details, legal documents, full medical history, passwords). 3) If you require true local-only processing, prefer tools explicitly documented to run offline (local models or apps) or ask the platform how skill inputs/outputs are stored and transmitted before sharing relationship histories or location details.

Like a lobster shell, security has layers — review code before you run it.

Current versionv1.0.0
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License

MIT-0
Free to use, modify, and redistribute. No attribution required.

SKILL.md

Relationship Skills

Build stronger connections with practical communication, conflict resolution, and intentional connection ideas.

What it does

  • Communication Tools - Framework for clearer, more honest conversations
  • Conflict Resolution - De-escalation techniques and structured problem-solving
  • Date Ideas - Curated suggestions based on preferences and location
  • Relationship Health Tracking - Check-in prompts and pattern detection
  • Connection Builder - Personalized ideas for deepening bonds

Usage

Communication Help

Ask for frameworks to improve conversations:

  • "Help me bring up a difficult topic"
  • "How do I express my feelings without getting defensive?"
  • "I need language to ask for what I need"

Resolve Conflict

Navigate disagreements with structure:

  • "We're stuck in the same argument"
  • "How do I address this without blame?"
  • "Give me a conflict resolution framework"

Date Ideas

Get personalized suggestions:

  • "What can we do this weekend on a budget?"
  • "Suggest something we've never tried"
  • "I want to surprise them with something meaningful"

Check-in Prompts

Deepen connection with intentional questions:

  • "Give me conversation starters for tonight"
  • "What should we talk about to reconnect?"
  • "Questions to understand each other better"

Track Patterns

Identify what's working and what isn't:

  • "What topics come up repeatedly?"
  • "When do we connect best?"
  • "What's improved since last month?"

Communication Tools

I-Statements

Frame observations without blame:

  • Pattern: "I feel [emotion] when [situation] because [impact]"
  • Example: "I feel disconnected when we're both on phones because I miss talking with you"
  • Avoids: "You never listen to me" → "I need more of your attention"

Active Listening

Signal understanding and create safety:

  • Reflect back: "What I hear is..."
  • Validate: "That makes sense because..."
  • Clarify: "Do you mean...?"
  • Pause response urges—just listen first

Needs Expression

Get clear on what actually matters:

  • Name the need, not the demand: "I need to feel valued" (not "Do what I say")
  • Be specific: "I need 20 minutes of your full attention" (not "spend more time together")
  • Connect to why: "...because it helps me feel secure"

Boundary Setting

Protect the relationship by protecting yourself:

  • Clear: "I can't discuss this when I'm tired"
  • Non-negotiable: "I need time alone to recharge"
  • Collaborative: "Can we talk about this after work?"
  • Consequences: "If we keep going, I'll need to step away"

Tips

  1. Timing matters - Don't resolve conflict when either person is hungry, tired, or triggered. Schedule hard conversations.

  2. Curiosity over certainty - Ask questions before making assumptions. "Help me understand..." opens doors more than statements.

  3. Small, frequent connections beat grand gestures - 5 minutes of presence daily matters more than an occasional date night.

  4. Repair quickly - Conflicts are normal; getting stuck in them isn't. Apologize without conditions, acknowledge their experience, move forward.

  5. All data stays local on your machine - Your relationship history, preferences, and check-ins never leave your device. Privacy protected.

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