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Hydrate

v1.0.0

Hydration reference — daily water intake, electrolytes, dehydration signs, exercise hydration, rehydration protocols. Use when planning fluid intake for heal...

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bybytesagain4@xueyetianya
MIT-0
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LicenseMIT-0 · Free to use, modify, and redistribute. No attribution required.
Security Scan
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Benign
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Benign
high confidence
✓
Purpose & Capability
Name/description (hydration reference) match the included assets: SKILL.md documents hydration topics and the shipped scripts/script.sh provides the content and command entrypoints. There are no unrelated credentials, binaries, or install steps.
✓
Instruction Scope
Runtime instructions call the included scripts/script.sh with specific subcommands (intro, intake, electrolytes, etc.). The script only prints documentation text and does not read unrelated files, access the network, or exfiltrate data. The SKILL.md declares an optional HYDRATE_DIR config variable, but the script does not use it.
✓
Install Mechanism
No install spec is provided (instruction-only with a bundled script). Nothing is downloaded or written to disk at install time beyond the skill files themselves.
✓
Credentials
The skill requires no environment variables, credentials, or config paths. The single configuration variable HYDRATE_DIR is documented but not required; there are no secret-like env vars requested.
✓
Persistence & Privilege
always is false and autonomous invocation is allowed (platform default). The skill does not attempt to modify other skills or system configuration and does not request permanent elevated presence.
Assessment
This skill is a local reference tool that prints hydration guidance from a bundled shell script and does not access the network or request secrets. It appears safe to install from a coherence standpoint. Note: the content contains medical/nutritional guidance (ORS recipes, electrolyte dosing) — treat it as general informational guidance, not professional medical advice. If you plan to rely on the recipes or dosing for clinical situations, consult a healthcare professional. If you have security policies that restrict executing bundled scripts, review scripts/script.sh before enabling the skill.

Like a lobster shell, security has layers — review code before you run it.

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License

MIT-0
Free to use, modify, and redistribute. No attribution required.
Termshttps://spdx.org/licenses/MIT-0.html

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