{"skill":{"slug":"water-intake-tracker","displayName":"Water Intake Tracker","summary":"Helps create a realistic daily hydration plan with personalized intake ranges, simple tracking anchors, and alerts for under- and overhydration risks.","tags":{"latest":"1.0.0"},"stats":{"comments":0,"downloads":70,"installsAllTime":0,"installsCurrent":0,"stars":0,"versions":1},"createdAt":1776214869201,"updatedAt":1776215209738},"latestVersion":{"version":"1.0.0","createdAt":1776214869201,"changelog":"Initial release of Water Intake Tracker.\n\n- Guides users to build a flexible hydration routine based on daily anchors (e.g., meals, workouts) instead of rigid targets.\n- Considers each user’s context: intake pattern, activity, caffeine, weather, and schedule.\n- Provides a personalized hydration range instead of a universal recommendation.\n- Suggests simple, low-effort tracking methods (cups, bottles, tally marks).\n- Includes clear \"catch-up\" rules to avoid late-night overhydration.\n- Emphasizes recognizing cues for both underhydration and overdrinking.\n- Chinese alias: 饮水追踪师.","license":"MIT-0"},"metadata":null,"owner":{"handle":"harrylabsj","userId":"s17a8m9q4jybb46cv60h4fxard83hmsn","displayName":"haidong","image":"https://avatars.githubusercontent.com/u/144880725?v=4"},"moderation":null}