{"skill":{"slug":"trades-longevity-training","displayName":"Trades Longevity Training","summary":"Use when you work (or plan to work) a physically demanding job like construction, delivery, caregiving, farming, warehousing, or any manual trade/gig work an...","tags":{"latest":"1.0.0"},"stats":{"comments":0,"downloads":98,"installsAllTime":0,"installsCurrent":0,"stars":0,"versions":1},"createdAt":1774916169362,"updatedAt":1774916206850},"latestVersion":{"version":"1.0.0","createdAt":1774916169362,"changelog":"Initial release of Trades Longevity Training skill.\n\n- Empowers users in physically demanding jobs with a personalized strength, mobility, and recovery program using minimal equipment.\n- Agent conducts comprehensive job and physical capability assessments, generates custom weekly training plans, and tracks progress through logs.\n- Adapts training and scheduling around user’s work shifts, pain, fatigue, and energy levels.\n- Provides clear step-by-step phased protocols (Foundation, Strength Development, Maintenance/Peaking) with evidence-based mobility and strength routines.\n- Includes decision trees for injuries, time constraints, and customized templates for session logging and communication with healthcare providers.","license":"MIT-0"},"metadata":{"os":null,"systems":null},"owner":{"handle":"howtousehumans","userId":"s17ftae1txxqa39a87v3p6ta1583js3w","displayName":"HowToUseHumans","image":"https://avatars.githubusercontent.com/u/151727669?v=4"},"moderation":null}