{"skill":{"slug":"swimming-for-fitness","displayName":"Swimming For Fitness","summary":"Designs progressive pool swim workouts with warm-up, main sets, cool-down, drills, and interval guidance for fitness, endurance, or triathlon goals.","tags":{"latest":"1.0.0"},"stats":{"comments":0,"downloads":113,"installsAllTime":1,"installsCurrent":1,"stars":0,"versions":1},"createdAt":1778161528242,"updatedAt":1778492872010},"latestVersion":{"version":"1.0.0","createdAt":1778161528242,"changelog":"Initial release of Swimming for Fitness skill.\n\n- Provides structured pool workouts for all ability levels and goals.\n- Offers technique drill suggestions and clear interval/rest guidelines.\n- Includes progressive weekly swim plans focused on endurance, speed, and technique.\n- Emphasizes water safety, supervision, and personal responsibility.\n- Customizes sessions based on user’s goals, swimming level, pool access, and preferred strokes.","license":"MIT-0"},"metadata":null,"owner":{"handle":"harrylabsj","userId":"s17a8m9q4jybb46cv60h4fxard83hmsn","displayName":"haidong","image":"https://avatars.githubusercontent.com/u/144880725?v=4"},"moderation":null}