{"skill":{"slug":"study-plan-maker","displayName":"学习计划制定助手","summary":"Use this skill when creating personalized study plans, learning roadmaps, or skill acquisition schedules. Activates on requests like \"make a study plan for X...","description":"---\nname: study-plan-maker\ndescription: >\n  Use this skill when creating personalized study plans, learning roadmaps,\n  or skill acquisition schedules. Activates on requests like \"make a study\n  plan for X\", \"how do I learn Y in Z weeks\", \"create a learning roadmap for\n  [skill/exam/topic]\", or \"help me prepare for [certification/exam]\".\n---\n\n# Study Plan Maker\n\nA structured framework for creating personalized, realistic, and effective\nstudy plans optimized for knowledge retention and goal achievement.\n\n## When to Use\n- Preparing for exams (certifications, college entrance, professional exams)\n- Learning a new skill from scratch (coding, language, instrument, etc.)\n- Building a structured reading/learning curriculum\n- Returning to a subject after a long break\n- Cramming efficiently for an upcoming deadline\n\n## Core Framework: SOLAR Method\n\n```\nS — Scope: Define exactly what needs to be learned\nO — Objective: Set measurable outcomes and deadlines  \nL — Layout: Map the content into phases and milestones\nA — Allocate: Assign time blocks to each topic\nR — Review: Build in spaced repetition and checkpoints\n```\n\n## Step-by-Step Workflow\n\n### Step 1 — Intake Assessment\nAsk the user:\n- **Goal**: What are you trying to learn or achieve?\n- **Deadline**: When do you need to be ready? (or is this open-ended?)\n- **Current level**: Complete beginner / some experience / intermediate / advanced\n- **Daily time available**: How many hours/minutes per day can you study?\n- **Learning style**: Visual / reading-writing / hands-on / auditory\n- **Resources available**: Books, courses, tutors, online platforms?\n- **Constraints**: Exam format? Required syllabus? Company training?\n\n### Step 2 — Scope the Curriculum\n\nBreak the subject into major domains:\n```\nSubject: [Name]\nTotal estimated hours: X–Y hours to proficiency\n\nDomain 1: [Name] — ~X hours (X% of total)\n  - Topic 1.1: ...\n  - Topic 1.2: ...\n  - Topic 1.3: ...\n\nDomain 2: [Name] — ~X hours\n  ...\n```\n\nReference official syllabi, popular courses, or established learning paths\nwhen available (e.g., for certifications, programming languages, languages).\n\n### Step 3 — Set SMART Milestones\n\n```\nSMART = Specific, Measurable, Achievable, Relevant, Time-bound\n\n❌ Vague: \"Understand JavaScript well\"\n✅ SMART: \"Complete Modules 1–5, pass practice quiz with 80%+ by Day 21\"\n\nMilestone 1 (Week X): [Specific achievement]\nMilestone 2 (Week X): [Specific achievement]\nFinal Goal (Day X): [Pass exam / Complete project / Reach level X]\n```\n\n### Step 4 — Design the Weekly Schedule\n\n**Phase structure** (for most learning goals):\n```\nPhase 1 (Weeks 1–X): Foundation\n  — Core concepts, vocabulary, fundamentals\n  — Priority: breadth over depth\n  \nPhase 2 (Weeks X–X): Building\n  — Applied knowledge, practice problems\n  — Priority: depth + skill-building\n\nPhase 3 (Weeks X–X): Consolidation\n  — Review, practice tests, weak area drilling\n  — Priority: retention + exam readiness\n```\n\n**Weekly time template**:\n```\nMonday: [Topic A] — X min\nTuesday: [Topic B] — X min  \nWednesday: Review + practice — X min\nThursday: [Topic C] — X min\nFriday: [Topic D] — X min\nSaturday: Mock test / project work — X min\nSunday: Light review / rest\n```\n\n### Step 5 — Apply Learning Science Principles\n\n| Principle | How to Apply |\n|-----------|-------------|\n| **Spaced repetition** | Review material at increasing intervals (Day 1, Day 3, Day 7, Day 14) |\n| **Active recall** | Test yourself before re-reading (flashcards, practice questions) |\n| **Interleaving** | Mix topics in each session rather than blocking one topic per day |\n| **The Pomodoro method** | 25 min focused study + 5 min break, every 4 cycles take 30 min break |\n| **Feynman technique** | Explain the concept in simple words to check understanding |\n| **Deliberate practice** | Focus on weakest areas, not comfortable topics |\n\n### Step 6 — Build in Checkpoints\n\n```\nWeekly check-in questions:\n□ Did I complete this week's planned sessions?\n□ Which topics felt unclear or need more time?\n□ What was my practice test score this week?\n□ Do I need to adjust next week's plan?\n\nAdjustment rules:\n- If >20% behind: cut 1 topic, add weekend catch-up\n- If consistently ahead: add depth or advance timeline\n- If exam is 2 weeks away: switch to 100% review + practice tests\n```\n\n## Output Format\n\nDeliver a complete study plan with:\n\n```\n## 📚 Study Plan: [Subject/Goal]\n**Goal**: | **Deadline**: | **Daily Time**: | **Level**:\n\n### Curriculum Overview\n[Domain map with estimated hours]\n\n### Phase Breakdown\n[3-phase structure with weeks]\n\n### Week-by-Week Schedule\n[Detailed weekly tables]\n\n### Milestone Checklist\n[SMART milestones]\n\n### Recommended Resources\n- Primary: [Book/Course name + URL if known]\n- Practice: [Platform or resource]\n- Reference: [Quick reference card or docs]\n\n### Review Schedule (Spaced Repetition)\n[What to review and when]\n```\n\n## Study Pace Guidelines\n\n| Hours/Day | Goal type | Realistic timeline |\n|-----------|-----------|-------------------|\n| 0.5h/day | Light skill building | Long-term, months |\n| 1h/day | Language / instrument | 6–12 months to conversational |\n| 2h/day | Professional certification | 2–4 months |\n| 3–4h/day | Intensive exam prep | 4–8 weeks |\n| 6+h/day | Full-time bootcamp mode | 2–6 weeks for focused topic |\n\n## Quality Standards\n- Always validate the plan is achievable given user's time budget\n- Flag if the goal is unrealistic for the timeline (offer alternatives)\n- Prioritize high-yield topics (80/20 rule — 20% of topics cover 80% of exams)\n- Include at least one practice/application activity per phase\n","tags":{"latest":"1.0.0"},"stats":{"comments":0,"downloads":444,"installsAllTime":0,"installsCurrent":0,"stars":0,"versions":1},"createdAt":1777804590305,"updatedAt":1778492833926},"latestVersion":{"version":"1.0.0","createdAt":1777804590305,"changelog":"Initial release","license":"MIT-0"},"metadata":null,"owner":{"handle":"goldath","userId":"s17e6v9yg2k22f0k2rpxdss36s84cabh","displayName":"Hjs102468","image":"https://avatars.githubusercontent.com/u/31621036?v=4"},"moderation":null}