{"skill":{"slug":"sports-nutrition-basics","displayName":"Sports Nutrition Basics","summary":"Provides general guidance on fueling, hydration, and nutrient timing tailored to your sport, training load, dietary preferences, and performance goals.","tags":{"latest":"1.0.0"},"stats":{"comments":0,"downloads":117,"installsAllTime":1,"installsCurrent":1,"stars":0,"versions":1},"createdAt":1778156162769,"updatedAt":1778492872010},"latestVersion":{"version":"1.0.0","createdAt":1778156162769,"changelog":"- Initial release of Sports Nutrition Basics skill.\n- Provides general macronutrient frameworks tailored to sport/activity type, training load, and dietary preferences.\n- Offers practical pre-, during-, and post-activity meal and hydration suggestions.\n- Addresses hydration guidelines, electrolyte needs, and signs of dehydration.\n- Educates on supplement use with a food-first, neutral, and conservative approach.\n- Includes clear safety and boundary guidance emphasizing educational intent, not individualized medical or meal plans.","license":"MIT-0"},"metadata":null,"owner":{"handle":"harrylabsj","userId":"s17a8m9q4jybb46cv60h4fxard83hmsn","displayName":"haidong","image":"https://avatars.githubusercontent.com/u/144880725?v=4"},"moderation":null}