{"skill":{"slug":"sleep-science","displayName":"Ultimate Sleep Science","summary":"Complete, self-contained sleep science knowledge base. Use this skill whenever a user asks anything related to sleep timing, sleep debt, naps, caffeine, circ...","tags":{"latest":"1.0.0"},"stats":{"comments":0,"downloads":33,"installsAllTime":0,"installsCurrent":0,"stars":0,"versions":1},"createdAt":1772539247050,"updatedAt":1778491703663},"latestVersion":{"version":"1.0.0","createdAt":1772539247050,"changelog":"Sleep-science 1.0.1 brings a comprehensive, standalone knowledge base for all sleep-related queries.\n\n- Provides an empirically validated, step-by-step framework to answer questions on sleep timing, debt, naps, caffeine, circadian rhythms, sleep stages, chronotypes, and more.\n- Includes clear decision trees, formula references, and rules for handling a wide array of sleep science topics using only built-in knowledge.\n- Covers practical guidance, physiological explanations, age-based recommendations, and safety caveats.\n- Utilizes peer-reviewed research from leading sleep scientists and organizations.\n- No external tools or sources required; fully self-contained for instant, evidence-based responses.","license":null},"metadata":null,"owner":{"handle":"arbazex","userId":"s1796zx7mth14phfvq45028d7983s0s3","displayName":"Arbaz Asif","image":"https://avatars.githubusercontent.com/u/124435828?v=4"},"moderation":null}