{"skill":{"slug":"seasonal-training-periodization","displayName":"Seasonal Training Periodization","summary":"Plans a yearly training cycle with base, build, peak, and transition phases tailored to sport, events, current phase, hours, and off-season preferences.","tags":{"latest":"1.0.0"},"stats":{"comments":0,"downloads":107,"installsAllTime":1,"installsCurrent":1,"stars":0,"versions":1},"createdAt":1778169569749,"updatedAt":1778492872010},"latestVersion":{"version":"1.0.0","createdAt":1778169569749,"changelog":"Seasonal-training-periodization 1.0.0 — Initial Release\n\n- Provides an educational framework for year-round training periodization, covering base, build, peak, and transition phases.\n- Guides users through mapping their annual training calendar based on sport, events, and season goals.\n- Defines clear phase purposes, focus areas, intensity/volume progression, and exit criteria for each period.\n- Offers off-season recovery, transition advice, and checkpoint questions for phase progression.\n- Emphasizes safety, self-assessment, and the importance of adapting plans based on individual feedback.","license":"MIT-0"},"metadata":null,"owner":{"handle":"harrylabsj","userId":"s17a8m9q4jybb46cv60h4fxard83hmsn","displayName":"haidong","image":"https://avatars.githubusercontent.com/u/144880725?v=4"},"moderation":null}