{"skill":{"slug":"running-training-coach","displayName":"Running Training Coach","summary":"Creates personalized, progressive running plans with weekly mileage, workouts, pace guidance, taper tips, and injury prevention for various race goals and le...","tags":{"latest":"1.0.0"},"stats":{"comments":0,"downloads":113,"installsAllTime":1,"installsCurrent":1,"stars":0,"versions":1},"createdAt":1778156132866,"updatedAt":1778492872010},"latestVersion":{"version":"1.0.0","createdAt":1778156132866,"changelog":"Initial release of the Running Training Coach skill.\n\n- Guides users to create personalized, progressive running plans for races, general fitness, or habit building.\n- Covers all levels, from beginners (e.g. couch to 5K) to advanced runners.\n- Provides structured weekly schedules, pace guidance, and safe progression (follows the 10% rule).\n- Includes tips for race-week taper, race-day strategy, and recovery.\n- Enforces clear safety boundaries: does not give medical advice or replace certified professionals.\n- Requires key user inputs (goal, mileage, days per week, experience, injuries) and adapts plans with user feedback.","license":"MIT-0"},"metadata":null,"owner":{"handle":"harrylabsj","userId":"s17a8m9q4jybb46cv60h4fxard83hmsn","displayName":"haidong","image":"https://avatars.githubusercontent.com/u/144880725?v=4"},"moderation":null}