{"skill":{"slug":"resilience-building-architect","displayName":"Resilience Building Architect","summary":"Designs personalized resilience-building practices for adversity navigation and psychological recovery.","tags":{"latest":"1.0.0"},"stats":{"comments":0,"downloads":116,"installsAllTime":1,"installsCurrent":1,"stars":0,"versions":1},"createdAt":1776607354233,"updatedAt":1776608810840},"latestVersion":{"version":"1.0.0","createdAt":1776607354233,"changelog":"Initial release of Resilience Building Architect — a skill for designing personalized resilience practices for adversity navigation and psychological recovery.\n\n- Offers tailored support based on the user’s type of adversity (e.g., acute shock, prolonged stress, identity disruption).\n- Provides a structured self-assessment across four domains: Internal, Social, Practical, and Existential resilience.\n- Generates a personalized Resilience Practice Plan with targeted daily and weekly micro-practices.\n- Includes a 3-phase recovery protocol for acute adversity: Stabilize, Process, Integrate.\n- Emphasizes educational, reflective use and includes clear boundaries regarding professional advice.","license":"MIT-0"},"metadata":null,"owner":{"handle":"harrylabsj","userId":"s17a8m9q4jybb46cv60h4fxard83hmsn","displayName":"haidong","image":"https://avatars.githubusercontent.com/u/144880725?v=4"},"moderation":null}