{"skill":{"slug":"recovery-day-planner","displayName":"Recovery Day Planner","summary":"Plan intentional recovery days after physical exertion, travel, or illness -- with rest, hydration, nutrition, and light movement prompts.","tags":{"latest":"1.0.0"},"stats":{"comments":0,"downloads":15,"installsAllTime":0,"installsCurrent":0,"stars":0,"versions":1},"createdAt":1777623535324,"updatedAt":1777623559394},"latestVersion":{"version":"1.0.0","createdAt":1777623535324,"changelog":"Initial release of Recovery Day Planner\n\n- Provides a planning framework for recovery days after physical exertion, travel, or minor illness\n- Includes prompts for rest, hydration, nutrition, and light movement\n- Offers scenario-based templates and planning questions\n- Lists red flags and clear boundaries for when to seek medical guidance\n- Emphasizes non-medical use; does not replace professional advice or care","license":"MIT-0"},"metadata":null,"owner":{"handle":"harrylabsj","userId":"s17a8m9q4jybb46cv60h4fxard83hmsn","displayName":"haidong","image":"https://avatars.githubusercontent.com/u/144880725?v=4"},"moderation":null}