{"skill":{"slug":"movement-snack-planner","displayName":"Movement Snack Planner","summary":"Builds safe, tiny 2 to 5 minute movement breaks for people who sit for long blocks and need low-friction cues, limits, tracking, and stop signals.","tags":{"latest":"1.0.0"},"stats":{"comments":0,"downloads":79,"installsAllTime":1,"installsCurrent":1,"stars":0,"versions":1},"createdAt":1778415195595,"updatedAt":1778492892498},"latestVersion":{"version":"1.0.0","createdAt":1778415195595,"changelog":"Movement Snack Planner 1.0.0\n\n- Initial release providing a simple planner for safe, low-intensity movement breaks during long sitting periods.\n- Includes user intake checklist for space, clothing, tolerance, restrictions, and preferred cues.\n- Offers a menu of gentle 2–5 minute movement options for various spaces and privacy levels.\n- Features a customizable 7-day break schedule template and minimal tracking log.\n- Emphasizes safety boundaries, clear stop signals, and avoidance of medical advice or high-intensity exercise.","license":"MIT-0"},"metadata":null,"owner":{"handle":"harrylabsj","userId":"s17a8m9q4jybb46cv60h4fxard83hmsn","displayName":"haidong","image":"https://avatars.githubusercontent.com/u/144880725?v=4"},"moderation":null}