{"skill":{"slug":"modesty-adhd-assistant","displayName":"ADHD Assistant","summary":"ADHD-friendly assistant guiding daily planning, task breakdown, time blocking, prioritization, body doubling, dopamine regulation, and emotional support.","tags":{"adhd":"1.0.0","latest":"1.0.0","planning":"1.0.0","productivity":"1.0.0"},"stats":{"comments":0,"downloads":83,"installsAllTime":0,"installsCurrent":0,"stars":0,"versions":1},"createdAt":1776131694355,"updatedAt":1776132108582},"latestVersion":{"version":"1.0.0","createdAt":1776131694355,"changelog":"Initial release of ADHD Assistant – an ADHD-friendly life management skill for SkillBoss API Hub.\n\n- Provides ADHD-adapted tools for daily planning, task breakdown, time management, and prioritization.\n- Supports body doubling, accountability, and external reminders for improved executive function.\n- Helps regulate motivation with dopamine menus and celebrates micro-progress.\n- Offers emotional support, validation, and self-compassion frameworks.\n- Includes customizable workflows for daily check-ins, task breakdowns, and structured co-working sessions.","license":"MIT-0"},"metadata":null,"owner":{"handle":"modestyrichards","userId":"s17069c392wb17n1nvrdv0kq1h84qjrk","displayName":"ModestyRichards","image":"https://avatars.githubusercontent.com/u/261238899?v=4"},"moderation":null}