{"skill":{"slug":"mindfulness-guide","displayName":"Mindfulness Guide","summary":"Guide short mindfulness practices for daily stress relief, grounding, and attention recovery. Use when the user wants to calm down, breathe, refocus, relax b...","tags":{"latest":"0.1.0"},"stats":{"comments":0,"downloads":165,"installsAllTime":0,"installsCurrent":0,"stars":0,"versions":2},"createdAt":1774248932706,"updatedAt":1774313524313},"latestVersion":{"version":"0.1.0","createdAt":1774313134762,"changelog":"Version 0.1.0 — Initial Release\n\n- Launches the mindfulness-guide skill for brief, guided mindfulness practices.\n- Supports daily stress relief, grounding, attention recovery, and sleep wind-down.\n- Includes clear practice types: breathing reset, body scan, sensory grounding, thought noticing, and sleep transition.\n- Provides safety escalation guidance and strong boundaries (not for diagnosis/treatment).\n- Offers simple, structured response patterns for gentle, non-judgmental support.","license":"MIT-0"},"metadata":null,"owner":{"handle":"harrylabsj","userId":"s17a8m9q4jybb46cv60h4fxard83hmsn","displayName":"haidong","image":"https://avatars.githubusercontent.com/u/144880725?v=4"},"moderation":null}