{"skill":{"slug":"mental-reset-suite","displayName":"Mental Reset Suite","summary":"Two-module mental health protocol covering burnout recovery and sleep overhaul. Module A: structured burnout recovery using the Maslach framework — identify...","tags":{"latest":"1.0.0"},"stats":{"comments":0,"downloads":136,"installsAllTime":0,"installsCurrent":0,"stars":0,"versions":1},"createdAt":1774520996263,"updatedAt":1774522610892},"latestVersion":{"version":"1.0.0","createdAt":1774520996263,"changelog":"Mental Reset Suite v1.0.0\n\n- Initial release introducing dual protocols for burnout recovery (Maslach framework) and comprehensive 14-day sleep improvement.\n- Includes assessment tools, automation triggers, and structured step-by-step interventions for both burnout and sleep issues.\n- Evidence-based sources cited for all recommendations, with emergency mental health lifelines and resources.\n- Practical agent actions: interactive burnout assessments, reminders, note creation, boundary scripting, and energy audits.\n- Designed for use in cases of burnout, chronic exhaustion, sleep problems, or when both conditions are present.","license":"MIT-0"},"metadata":{"os":null,"systems":null},"owner":{"handle":"howtousehumans","userId":"s17ftae1txxqa39a87v3p6ta1583js3w","displayName":"HowToUseHumans","image":"https://avatars.githubusercontent.com/u/151727669?v=4"},"moderation":null}