{"skill":{"slug":"keep-fit","displayName":"Keep Fit","summary":"Generate sustainable fitness plans, daily workouts, and health routines based on user goals, time, and fitness level.","tags":{"latest":"1.0.0"},"stats":{"comments":0,"downloads":134,"installsAllTime":0,"installsCurrent":0,"stars":0,"versions":1},"createdAt":1774435323867,"updatedAt":1774435915981},"latestVersion":{"version":"1.0.0","createdAt":1774435323867,"changelog":"Keep Fit Skill 1.0.0 – Initial release\n\n- Generates sustainable fitness plans, daily workouts, and health routines tailored to user goals, available time, equipment, and experience level.\n- Adapts recommendations for home or gym settings with a preference for simple and safe routines.\n- Offers three main output types: weekly plans, single workouts, and daily habit plans.\n- Follows core principles of sustainability, consistency, and safety, avoiding extreme diets or risky exercises.\n- Delivers clear, actionable, and realistic guidance for long-term fitness adherence.","license":"MIT-0"},"metadata":null,"owner":{"handle":"know-hub","userId":"s17ar5srvkda8w8p4t0s6t10ns83ktwv","displayName":"know-hub","image":"https://avatars.githubusercontent.com/u/214209974?v=4"},"moderation":null}