{"skill":{"slug":"health-summary","displayName":"Health Summary","summary":"Generate daily/weekly/monthly health summaries with nutrition totals, target comparisons, and trends.","description":"---\nname: health-summary\ndescription: Generate daily/weekly/monthly health summaries with nutrition totals, target comparisons, and trends.\nmetadata:\n  {\n    \"openclaw\":\n      {\n        \"emoji\": \"📊\",\n        \"requires\": { \"scripts\": [\"scripts/health_summary.js\"] },\n      },\n  }\n---\n\n# health-summary\n\n日次・週次・月次の健康サマリーを生成する。\n\n## Script\n\n```bash\n# 今日のサマリー\nnode scripts/health_summary.js today\n\n# 特定日のサマリー\nnode scripts/health_summary.js today --date=2026-02-24\n\n# 週間サマリー（直近7日）\nnode scripts/health_summary.js week\n\n# 月次サマリー（当月）\nnode scripts/health_summary.js month\n```\n\n## 出力形式\n\nJSON で以下を返す:\n- `totals`: カロリー、P/C/F、食物繊維、糖質、ナトリウム、飽和脂肪、水分、運動時間\n- `targets`: 目標値（config/health_targets.json から）\n- `deltas`: 目標との差分\n- `latest_weight`: 直近の体重\n- `latest_sleep`: 直近の睡眠時間\n\n## ユーザーへの返信フォーマット\n\nサマリーを返す際は以下の形式:\n\n```\n📊 今日の健康サマリー (2026-02-24)\n\n🍽 栄養: 1,500kcal / P 120g / C 180g / F 40g\n  目標比: kcal -700 / P -45g / C -95g / F -15g\n\n🥦 詳細栄養: Fiber 15g / Sugar 30g / Na 1,800mg / SatFat 10g\n\n💧 水分: 1,500ml（目標: 2,000ml）\n🏃 運動: 30分\n⚖️ 体重: 70kg / 😴 睡眠: 7h\n```\n\n## 目標設定\n\n目標値は `config/health_targets.json` から読み込む。デフォルト（lean_mass_gain モード）:\n- kcal: 2,200 / P: 165g / C: 275g / F: 55g\n- 水分: 2,000ml / 食物繊維: 25g / 糖質上限: 50g\n- ナトリウム上限: 2,300mg / 飽和脂肪上限: 16g\n","tags":{"latest":"1.0.0"},"stats":{"comments":0,"downloads":242,"installsAllTime":0,"installsCurrent":0,"stars":0,"versions":1},"createdAt":1771938416600,"updatedAt":1778491628548},"latestVersion":{"version":"1.0.0","createdAt":1771938416600,"changelog":"Initial release: Generate summaries of daily, weekly, or monthly health data with nutrition, targets, and trends.\n\n- Supports summary generation via health_summary.js for day, week, or month periods\n- Returns nutrition totals, target values, deltas, body weight, and sleep in JSON format\n- Provides clear response formatting for user summaries, including nutrition breakdown and goals\n- Reads target values from config/health_targets.json, using standard defaults for lean mass gain mode","license":null},"metadata":{"setup":[],"os":null,"systems":null},"owner":{"handle":"yusaku-0426","userId":"s17awj39qk59ws8w3v71p4jhfn885msv","displayName":"yusaku-0426","image":"https://avatars.githubusercontent.com/u/225117374?v=4"},"moderation":null}